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Addiction Codependency & Enabling
Sober Tube
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What's up guys, welcome back to Sober Tube. Today's episode is about a little bit of codependency and a little bit of enabling. You may be a person that has someone in your life, a kid, a boyfriend, a girlfriend, a son, a daughter, an aunt, an uncle, a best friend, or an employee that is suffering from the disease of addiction, and this is the one place in life, it's the one medical emergency, that we all decide to take on the role of the doctor or the person in charge of someone's recovery. If somebody has cancer, they go to a cancer doctor, a hospital, and they seek professional help from a physician. If somebody has a broken leg, they go to the emergency room, but a giant mistake that I see so often is that when somebody is suffering from the disease of addiction or a hopeless state, the loved one decides that just because they don't suffer from the disease, they have some knowledge or some ability to help that person. That, I can tell you, 100% of the time is not true. You will either become codependent or enabling, and there's a difference. You will become codependent by trying to get some sort of validation inside of you or make yourself whole because you have some sort of emptiness by trying to help somebody else, by trying to make somebody else whole. By letting someone sleep at your house or trying to take care of them to not put them in a bad mood, you are trying to help somebody else because you feel empty, and when you help people, you feel better. As well-intended as that is, you are actually enabling that person to stay sick because you do not realize that the addict in active addiction, or an addict who is removed from drugs and alcohol but has zero recovery, still has the mind of an addict. So the more you give, the more they will take. The more you supply them with food or shelter, the longer they will not be able to provide food or shelter for themselves. So, you may think you are trying to help them, even though subconsciously you don't realize that you are not, you're only trying to help yourself, and you will also be hurting a sick person from getting better. If you let somebody who is sick and suffering in active addiction live with you, or steal from you, or you provide them money, or you provide them a phone, or a car, or a ride, or shelter, you are enabling them to use that money to get drugs, use your house as a place to get high, possibly die there, possibly commit crimes there. You are now part of the problem also. If they are sober but not working a good program, and you continue to allow them to stay with you, you're not helping them, and eventually, their addiction will turn back on, and you will be the first victim. So it is very important to understand why people get very codependent on their addict and how not to enable somebody in their addiction or in their dry recovery. I believe a good detox followed by as much time as a rehab will allow you to stay, followed by a real program of the 12 steps, is the recipe that I used to put together nearly 10 years, and that works.
Overview of the Video: Addiction Codependency & Enabling
In this video, the speaker discusses the topics of codependency and enabling in the context of addiction. They explain how loved ones often take on the role of caretaker for someone suffering from addiction, mistakenly believing that their help is beneficial. This, however, can lead to codependency, where the helper feels validated by caring for the addict, or enabling, where the addict's behavior is inadvertently supported. The video emphasizes that real help comes from professional treatment, such as detox, rehab, and ongoing support through programs like the 12 steps.
Key Takeaways:
Codependency vs. Enabling: Loved ones may become codependent by seeking validation through helping the addict, or they may enable the addict by providing resources like shelter or money, which allows the addict to continue their harmful behavior.
Misguided Help: People often try to help addicts in ways they believe are supportive, but these actions can unintentionally prolong the addiction. Providing for the addict's basic needs without addressing the root problem of addiction prevents them from seeking proper treatment.
The Addict's Mindset: Whether actively using or in a state of "dry recovery" (sober but without engaging in recovery practices), addicts retain the mindset of addiction. This makes them more likely to exploit the help they are given without making personal progress.
Professional Help is Essential: The speaker advocates for a structured recovery process, starting with detox, continuing with rehab, and following the 12-step program. They stress that loved ones should encourage this type of recovery rather than attempting to manage the addict’s disease themselves.
Avoiding Becoming a Victim: Allowing an addict to live with you or supporting their lifestyle can lead to personal harm. The speaker warns that if the addict's recovery is not solid, the addiction will eventually resurface, with the caregiver being the first person affected.
The Importance of Boundaries: Setting clear boundaries and not providing resources that enable addiction is crucial for both the addict’s recovery and the well-being of those around them.
Sober Tube
Do you or someone you love suffer from the disease of addiction? My name is Brian Gordon, and I am a proud addict in recovery with over 10 years of sobriety. I have worked so hard to put together a non anonymous way of exposing recovery. My goal is to give hope and inspiration to addicts and families that are suffering, and letting them know that recovery is possible for ANYONE. I am extremely proud to announce my youtube series- Sobertube. In this series, you will watch real people/ recovering addicts from all walks of life, sharing their stories and discussing their ways of conquering this terrible disease. If we can get better, you can get better! Tune into Sobertube, and let's recover together. Contact SoberTubeTv@gmail.com for all business inquiries or to tell your story