Article

Yoga for Addiction – How It Helps to Recover From Drug Abuse

Article from Addiction Guides


Group Yoga Class Image

According to Addiction Resource, "Yoga is another new adjunct treatment approach that has achieved rave reviews for its health benefits. What’s incredible is that yoga for addiction recovery is effective and budget-friendly. In addition to various approaches to treating drug abuse, its incorporation in addiction recovery programs has increased. Medical researchers are now pursuing further studies to clarify if healing addiction with yoga is achievable.."

This article discusses the role of yoga in drug addiction recovery programs, and gives the top 5 yoga poses that support addiction recovery.