According to Buddy T:

"Research shows that some of the damage caused to the brain, liver, cardiovascular system, and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe discomfort of alcohol withdrawal symptoms, you'll notice increasing improvements in your physical and mental health."

Heavy drinking can take a toll on your physical and mental health, and this article lists the benefits of quitting alcohol and entering recovery from an alcohol use disorder.

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