Article
8 Foods to Boost Serotonin and Improve Mental Health
Article from PsychCentral by Morgan Mandriota
8 Foods to Boost Serotonin and Improve Mental Health
From the article on PsychCentral, "Low serotonin can impact your well-being. Learn how you can boost your serotonin levels with food and what to add to your diet."
This article discusses how certain foods can help improve mental health, and explains how some foods affect mood.