Avoiding Triggers and Relapse During the Holidays for Sober Moms

Article from Sober Moms Guide

"The holidays can bring up many uncomfortable feelings of stress, loneliness, financial fear and overwhelm which can often trigger a relapse. For the alcoholic or addicted mom trying to get sober or stay sober, it's vital we know what our triggers are and step-up our recovery plan to avoid a relapse."

This article provides tools for avoiding triggers and relapse during the holidays.

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