Article
9 Healthy Ways of Coping With PTSD Anxiety
Article from Verywell Mind by Matthew Tull, PhD.
From the article by Matthew Tull, PhD.
"People with post-traumatic stress disorder (PTSD) often struggle with frequent and intense symptoms of anxiety. These strong symptoms of anxiety often lead people with PTSD to rely on unhealthy ways of coping, such as through drug or alcohol use."
Read this article to learn 9 ways to deal with PTSD anxiety.
